Free Yoga Classes have returned to CrossFit Austin! These classes take place weekly at 11:00am on Sundays. Our resident Yoga enthusiast Leah Alter brings her passion and knowledge to the gym each week to provide yoga instruction that compliments our CrossFit programming.
Save your *FREE* spot in upcoming classes here.
A Message from Leah:
Each week I will guide you through a series of challenging poses to open our hips, shoulders, hearts…bodies. I encourage you to gather up the courage to step onto the mat if you have never tried yoga. All you need is a mat, a towel and water!
