CrossFit Class Schedule
| Morning Session | Noon Session | Afternoon Session | |
| Monday | 6:30am – 9:30am (Classes*) | 12:00-1:00pm (Class) | 4:30pm – 8:30pm (Classes*) |
| Tuesday | 6:30am – 9:30am (Classes*) | - | 4:30pm – 7:30pm (Classes*) |
| Wednesday | 6:30am – 9:30am (Classes*) | 12:00-1:00pm (Class) | 4:30pm – 8:30pm (Classes*) |
| Thursday | 6:30am – 9:30am (Classes*) | - | 4:30pm – 7:30pm (Classes*) |
| Friday | 6:30am – 9:30am (Classes*) | 12:00-1:00pm (Class) | Closed |
| Saturday | 10:00am – 11:00am (Team Class) | ||
| Sunday | Closed | ||
*Classes consist of hour-long sessions starting 30 minutes after the hour. (i.e. 4:30-5:30pm, 5:30-6:30pm, etc.)
On-Ramp Schedule
On-Ramp classes last two weeks and take place either:
- 7:30-8:30pm on Monday, Wednesday, and Thursday for 2 weeks (6 sessions total)
- 6:00-7:00am on Monday, Tuesday, and Thursday for 2 weeks (6 sessions total)
You can view the upcoming schedule and register here. Please contact us if you want to see when the next On-Ramp program is starting, or if those times don’t work for you and you want to discuss your options.
Don’t see a time that fits your schedule? Contact us and we’ll discuss the options!