Join the awesome ladies of Crossfit Austin for
When: Sunday, April 22 at 11:00am
Where: Jack Allen’s Kitchen
For more information, check out facebook or contact us!
*Please RSVP if you can make it so we can try and get on the patio!
Next week, CFA will have a modified class schedule as our team #paintsitpink at The CrossFit Games Regionals Competition (whoop whoop!). Classes will be adjusted as follows:
After much anticipation… it’s time for another CFA Pub Run, so get ready!
Let’s Get “Risky”!
When: Friday, April 13th at 7:45pm
Where: Town Lake (by the water coolers at South 1st)
We’ll meet at Town Lake (by the water coolers at South 1st) at 7:45pm on Friday April 13th and leave from there.
Come out in your best Risky Business attire and join the fun!
Congratulations to EVERYONE who participated in our 2012 COA Challenge! You all made huge gains and made us so very proud with all of your hard work! It has been so inspiring to everyone in the gym to see the changes that you have all made in your performance, appearance and lifestyles!
So the wait is over…here are the winners of the 2012 COA Challenge:
Best Overall Performance
Male:
1st Place: Kirk Garza
2nd Place: Mikey Muna
3rd Place: David Can2
Women:
1st Place: Erica Cuellar
2nd Place: Jessica “Beast” Stewart
3rd Place: Janice Trinidad
Most Improved:
Male: Gary Kanning
Female: Leah Alter
Best Accountibility Score:
Male: Kirk Garza and David Can2
Female: Josie Wilson
**Winners, please stop by the office this week to claim your prizes. They will be available on Tuesday, March 20th.
The 2012 USA Weightlifting Olympic Team Trials will be held at the Arnold Classic this weekend; tune in TODAY (Friday, March 2), to watch Coach Chad Vaughn compete!
The 77kg weight-class is set to lift around 2:30PM EST. Watch Chad be amazing here.
GOOD LUCK CHAD!
