Oct 26 2012

WOD 10/27

All Levels
2-Person Team WOD

10 Rounds
8 Burpees
8 Wall Balls (20 lb, 14 lb)
Finish w/ 400 M Medball Run
*Alternate rounds 1 person works at time (5 total rounds/person)

2 Comments »

LOL Ed, that is a classic “how much friggin time left!?” face!

Comment by Walker — October 27, 2012 @ 8:36 am

LOL I know. It felt like the clock ticked backwards at one point

Comment by Ed — October 29, 2012 @ 3:53 pm

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