Sep 18 2012
Effective October 1st, there will be a few changes to special programs offered through CrossFit Austin.
- Running classes with Coach Aaron will be suspended, starting October 1st. In the words of Eddard Stark, “Winter is coming….” Those who are still interested in training with Coach Aaron are encouraged to look into our Sports Performance Program.
- South Side Strength with Coach Shane will now be offered on Thursdays at 5:15pm (in addition to the current Monday 5:30pm sessions).
- Athletes interested in starting with South Side Strength must go through a prerequisite class that will be offered at the end of each month. This month’s pre-requisite session will be held on Saturday, 9/29, at 9:00 am (register here).