Mar
11
2010
WOD 3/11
Push-ups/Pull-ups
8×3
then…
3 Rounds
400 M Run
10 Box Jumps
10 Wall Balls
Anticipate problems and prepare to overcome obstacles. Don’t wait until you get to the top of the ridge and then make up your mind. -Dick Winters
Announcements:
-No Class Saturday, we will be watching Stacey, Walker, Miguel, Rob, and Blake at the CrossFit Games Sectional @ Camp Mabry
Daisy Fonda is ready.
| AM Results | |
| Jerry | 9:31 Rx |
| Stephen | 9:53 (MOD) |
| Laura | 10:07 (MOD) |
| Josh | 10:42 Rx |
| Kim | 10:46 (MOD) |
| Amber | 10:41 (10lb) |
| Tow Matt | 10:24 Rx |
