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	<title>Comments on: WOD 2/3</title>
	<atom:link href="http://www.crossfitaustin.com/2010/02/03/wod-23-2/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.crossfitaustin.com/2010/02/03/wod-23-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=wod-23-2</link>
	<description>South Austin&#039;s Favorite Spot for CrossFit</description>
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		<title>By: Mike Nugget</title>
		<link>http://www.crossfitaustin.com/2010/02/03/wod-23-2/comment-page-1/#comment-2102</link>
		<dc:creator>Mike Nugget</dc:creator>
		<pubDate>Thu, 04 Feb 2010 00:57:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitaustin.com/?p=5168#comment-2102</guid>
		<description>I gotta say congrats to Rob and Stacey....they worked on their butterfly kips after class and I saw Stacey connect about 5...and Rob connected about 6 or 7....AWESOME!</description>
		<content:encoded><![CDATA[<p>I gotta say congrats to Rob and Stacey&#8230;.they worked on their butterfly kips after class and I saw Stacey connect about 5&#8230;and Rob connected about 6 or 7&#8230;.AWESOME!</p>
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	<item>
		<title>By: tara</title>
		<link>http://www.crossfitaustin.com/2010/02/03/wod-23-2/comment-page-1/#comment-2101</link>
		<dc:creator>tara</dc:creator>
		<pubDate>Wed, 03 Feb 2010 22:53:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitaustin.com/?p=5168#comment-2101</guid>
		<description>ahhhh, i miss you guys and gals! xoxo</description>
		<content:encoded><![CDATA[<p>ahhhh, i miss you guys and gals! xoxo</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: JJ</title>
		<link>http://www.crossfitaustin.com/2010/02/03/wod-23-2/comment-page-1/#comment-2100</link>
		<dc:creator>JJ</dc:creator>
		<pubDate>Wed, 03 Feb 2010 20:49:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitaustin.com/?p=5168#comment-2100</guid>
		<description>I have fun everyday I am alive and sucking air! I passed on the link for that video. Excellent! Who said Nordic types are depressed?</description>
		<content:encoded><![CDATA[<p>I have fun everyday I am alive and sucking air! I passed on the link for that video. Excellent! Who said Nordic types are depressed?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Walker</title>
		<link>http://www.crossfitaustin.com/2010/02/03/wod-23-2/comment-page-1/#comment-2099</link>
		<dc:creator>Walker</dc:creator>
		<pubDate>Wed, 03 Feb 2010 16:38:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitaustin.com/?p=5168#comment-2099</guid>
		<description>I concur. Great link - made me smile before I headed into the box this morn, thx! (But as hard as I tried that damn tire would make any fun piano noises on box jumps, bummer)</description>
		<content:encoded><![CDATA[<p>I concur. Great link &#8211; made me smile before I headed into the box this morn, thx! (But as hard as I tried that damn tire would make any fun piano noises on box jumps, bummer)</p>
]]></content:encoded>
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	<item>
		<title>By: Tristy "Mac"</title>
		<link>http://www.crossfitaustin.com/2010/02/03/wod-23-2/comment-page-1/#comment-2097</link>
		<dc:creator>Tristy "Mac"</dc:creator>
		<pubDate>Wed, 03 Feb 2010 13:04:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitaustin.com/?p=5168#comment-2097</guid>
		<description>I&#039;m with you, Miguel!</description>
		<content:encoded><![CDATA[<p>I&#8217;m with you, Miguel!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mike Nugget</title>
		<link>http://www.crossfitaustin.com/2010/02/03/wod-23-2/comment-page-1/#comment-2095</link>
		<dc:creator>Mike Nugget</dc:creator>
		<pubDate>Wed, 03 Feb 2010 05:09:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitaustin.com/?p=5168#comment-2095</guid>
		<description>They call it the fun theory...i call it the &quot;Circle of Awesome-ness&quot;</description>
		<content:encoded><![CDATA[<p>They call it the fun theory&#8230;i call it the &#8220;Circle of Awesome-ness&#8221;</p>
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