Feb
3
2010
WOD 2/3
10 Rounds
:30 Box Jumps (24″, 16″)
:30 Flutter Kicks
1:00 Rest
My optimism wears heavy boots and is loud. -Henry Rollins
Announcements:
- Get ready to Sweat with your Sweetheart!
Have Fun today!
| AM Results | |
| Mike | 289 Rx |
| JJ | 258 Rx |
| Kirk | 270 Rx |
| Jerry | 261 Rx |
| Michelle | 237 (15″) |
| Ray | 272 Rx |
| Walker | 284 Rx |
| Ariel | 242 Rx |
| Anna | 258 (15″) |
| PM Results | |
| Tristy | 299 Rx |
| Cat | 243 Rx |
| G | 301 Rx |
| Stephen | 296 Rx |
| Claire | 320 Rx |
| Rob | 357 Rx |
| Cynthia | 238 Rx |
| Winner | 302 Rx |
| Stacey | 397 Rx+24″ |
| Jess | 275 (20″) |
| Boone | 247 Rx+36″ |
| Darlene | 363 (12″) |
| Sabrina | 251 Rx |
| Marissa | 237 Rx |
| On Ramp | |
| Alex | 5:35 |
| Dan & Patrick | 6:16 |
| Laura & Catherine | 6:59 |
| Akins Bootcamp | |
| Kyle/Christina/Lindsay | 2,638 |
They call it the fun theory…i call it the “Circle of Awesome-ness”
Comment by Mike Nugget — February 3, 2010 @ 12:09 am
I’m with you, Miguel!
Comment by Tristy "Mac" — February 3, 2010 @ 8:04 am
I concur. Great link - made me smile before I headed into the box this morn, thx! (But as hard as I tried that damn tire would make any fun piano noises on box jumps, bummer)
Comment by Walker — February 3, 2010 @ 11:38 am
I have fun everyday I am alive and sucking air! I passed on the link for that video. Excellent! Who said Nordic types are depressed?
Comment by JJ — February 3, 2010 @ 3:49 pm
ahhhh, i miss you guys and gals! xoxo
Comment by tara — February 3, 2010 @ 5:53 pm
I gotta say congrats to Rob and Stacey….they worked on their butterfly kips after class and I saw Stacey connect about 5…and Rob connected about 6 or 7….AWESOME!
Comment by Mike Nugget — February 3, 2010 @ 7:57 pm