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	<title>Comments on: WOD 1/26</title>
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	<link>http://www.crossfitaustin.com/2010/01/26/wod-126-3/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=wod-126-3</link>
	<description>South Austin&#039;s Favorite Spot for CrossFit</description>
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		<title>By: Tristy "Mac"</title>
		<link>http://www.crossfitaustin.com/2010/01/26/wod-126-3/comment-page-1/#comment-2042</link>
		<dc:creator>Tristy "Mac"</dc:creator>
		<pubDate>Wed, 27 Jan 2010 02:07:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitaustin.com/?p=5085#comment-2042</guid>
		<description>PM RESULTS
CAT 15:11 (35LB,EPU,400M)
PATO 18:01 (95LB)
SHERMAN 16:25 (75LB)
CLAIRE 19:08 (35LB,EPU)
&quot;G&quot; 19:18(45LB, EPU)
BETSY 19:47(45LB, EPU)
STACEY 18:30 (65LB)
ROB 18:43(75LB)
BLAKE 18:15(75LB)
JESS 15:52 (45LB,400M)
CYNTHIA 14:44 (35LB,EPU,400M)
WINNER 20:54 (35LB,EPU)
HEINIE 15:44 (45LB,EPU,400M)</description>
		<content:encoded><![CDATA[<p>PM RESULTS<br />
CAT 15:11 (35LB,EPU,400M)<br />
PATO 18:01 (95LB)<br />
SHERMAN 16:25 (75LB)<br />
CLAIRE 19:08 (35LB,EPU)<br />
&#8220;G&#8221; 19:18(45LB, EPU)<br />
BETSY 19:47(45LB, EPU)<br />
STACEY 18:30 (65LB)<br />
ROB 18:43(75LB)<br />
BLAKE 18:15(75LB)<br />
JESS 15:52 (45LB,400M)<br />
CYNTHIA 14:44 (35LB,EPU,400M)<br />
WINNER 20:54 (35LB,EPU)<br />
HEINIE 15:44 (45LB,EPU,400M)</p>
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	</item>
	<item>
		<title>By: Tristy "Mac"</title>
		<link>http://www.crossfitaustin.com/2010/01/26/wod-126-3/comment-page-1/#comment-2041</link>
		<dc:creator>Tristy "Mac"</dc:creator>
		<pubDate>Tue, 26 Jan 2010 20:57:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitaustin.com/?p=5085#comment-2041</guid>
		<description>Kristin, you know I&#039;ve been estatic from the beginning!  I can&#039;t wait to meet our newest Crossfitter! SHE is going to be awesome!  Yes, i am convinced it&#039;s a girl:)</description>
		<content:encoded><![CDATA[<p>Kristin, you know I&#8217;ve been estatic from the beginning!  I can&#8217;t wait to meet our newest Crossfitter! SHE is going to be awesome!  Yes, i am convinced it&#8217;s a girl:)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Julie "Jables"</title>
		<link>http://www.crossfitaustin.com/2010/01/26/wod-126-3/comment-page-1/#comment-2040</link>
		<dc:creator>Julie "Jables"</dc:creator>
		<pubDate>Tue, 26 Jan 2010 20:11:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitaustin.com/?p=5085#comment-2040</guid>
		<description>Congrats Kristin! That&#039;s great news!!</description>
		<content:encoded><![CDATA[<p>Congrats Kristin! That&#8217;s great news!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Wes</title>
		<link>http://www.crossfitaustin.com/2010/01/26/wod-126-3/comment-page-1/#comment-2039</link>
		<dc:creator>Wes</dc:creator>
		<pubDate>Tue, 26 Jan 2010 20:05:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitaustin.com/?p=5085#comment-2039</guid>
		<description>Your the bomb diggity K! Congrats once again!</description>
		<content:encoded><![CDATA[<p>Your the bomb diggity K! Congrats once again!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Miguel Garza</title>
		<link>http://www.crossfitaustin.com/2010/01/26/wod-126-3/comment-page-1/#comment-2038</link>
		<dc:creator>Miguel Garza</dc:creator>
		<pubDate>Tue, 26 Jan 2010 19:54:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitaustin.com/?p=5085#comment-2038</guid>
		<description>heeey Kristin...August 12 is my birthday</description>
		<content:encoded><![CDATA[<p>heeey Kristin&#8230;August 12 is my birthday</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Walker</title>
		<link>http://www.crossfitaustin.com/2010/01/26/wod-126-3/comment-page-1/#comment-2037</link>
		<dc:creator>Walker</dc:creator>
		<pubDate>Tue, 26 Jan 2010 19:47:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitaustin.com/?p=5085#comment-2037</guid>
		<description>sheesh Kristin...some people will say anything to get out of a WOD. 

For real, if this is a &quot;regular&quot; WOD, im concerned about the upcoming Warrior Wed.

in all seriousness, congrats Kristin!!</description>
		<content:encoded><![CDATA[<p>sheesh Kristin&#8230;some people will say anything to get out of a WOD. </p>
<p>For real, if this is a &#8220;regular&#8221; WOD, im concerned about the upcoming Warrior Wed.</p>
<p>in all seriousness, congrats Kristin!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dingo</title>
		<link>http://www.crossfitaustin.com/2010/01/26/wod-126-3/comment-page-1/#comment-2036</link>
		<dc:creator>Dingo</dc:creator>
		<pubDate>Tue, 26 Jan 2010 18:51:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitaustin.com/?p=5085#comment-2036</guid>
		<description>Wes,
I see you have your Crossfit Football Cert. Plan on steering some young recruits over to A&amp;M? Hope all is going well homie.</description>
		<content:encoded><![CDATA[<p>Wes,<br />
I see you have your Crossfit Football Cert. Plan on steering some young recruits over to A&amp;M? Hope all is going well homie.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kristin</title>
		<link>http://www.crossfitaustin.com/2010/01/26/wod-126-3/comment-page-1/#comment-2035</link>
		<dc:creator>Kristin</dc:creator>
		<pubDate>Tue, 26 Jan 2010 18:37:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitaustin.com/?p=5085#comment-2035</guid>
		<description>HA!  Well, technically, you shouldn&#039;t be eating beans...peas, maybe. ;)</description>
		<content:encoded><![CDATA[<p>HA!  Well, technically, you shouldn&#8217;t be eating beans&#8230;peas, maybe. <img src='http://dtiwndhj7nzn8.cloudfront.net/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Boone Putney</title>
		<link>http://www.crossfitaustin.com/2010/01/26/wod-126-3/comment-page-1/#comment-2034</link>
		<dc:creator>Boone Putney</dc:creator>
		<pubDate>Tue, 26 Jan 2010 18:30:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitaustin.com/?p=5085#comment-2034</guid>
		<description>Congrats Kristin!!!  It&#039;s not very often pregnancy announcements make me hungry.  You should probably cut down on the food metaphors ;)</description>
		<content:encoded><![CDATA[<p>Congrats Kristin!!!  It&#8217;s not very often pregnancy announcements make me hungry.  You should probably cut down on the food metaphors <img src='http://dtiwndhj7nzn8.cloudfront.net/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kristin</title>
		<link>http://www.crossfitaustin.com/2010/01/26/wod-126-3/comment-page-1/#comment-2033</link>
		<dc:creator>Kristin</dc:creator>
		<pubDate>Tue, 26 Jan 2010 18:21:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitaustin.com/?p=5085#comment-2033</guid>
		<description>Alright, CFA...time for me to announce the news even though most you morning folks know..

I&#039;ve got a pea in my pod...That&#039;s right.  I&#039;ve not just been slacking the last month and a half.  I&#039;m preggo with my first baby.  Due August 12th.  So, just in case you&#039;ve been wondering what my problem is, I&#039;m just brewing a little bean.  :)  I will be 12 weeks this Thursday.  :)

All this made possible by Paleo and CFA........more details on that to follow.</description>
		<content:encoded><![CDATA[<p>Alright, CFA&#8230;time for me to announce the news even though most you morning folks know..</p>
<p>I&#8217;ve got a pea in my pod&#8230;That&#8217;s right.  I&#8217;ve not just been slacking the last month and a half.  I&#8217;m preggo with my first baby.  Due August 12th.  So, just in case you&#8217;ve been wondering what my problem is, I&#8217;m just brewing a little bean.  <img src='http://dtiwndhj7nzn8.cloudfront.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   I will be 12 weeks this Thursday.  <img src='http://dtiwndhj7nzn8.cloudfront.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>All this made possible by Paleo and CFA&#8230;&#8230;..more details on that to follow.</p>
]]></content:encoded>
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