WOD 10 Rounds 15 Squat 3 Hand Stand Push-ups
MERRRRYYY Xmas Crossfit Austin!! Me and Stacey did the wonderful workout in 6:10 and it felt great….NOT!!
Comment by Betsy and Stacey MAG — December 25, 2009 @ 3:36 pm
Shane and Tristy 4:45. Shane RX, Tristy KPPU. Merry Christmas!!!
Comment by Tristy 'Mac' — December 25, 2009 @ 5:45 pm
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MERRRRYYY Xmas Crossfit Austin!!
Me and Stacey did the wonderful workout in 6:10 and it felt great….NOT!!
Comment by Betsy and Stacey MAG — December 25, 2009 @ 3:36 pm
Shane and Tristy 4:45. Shane RX, Tristy KPPU. Merry Christmas!!!
Comment by Tristy 'Mac' — December 25, 2009 @ 5:45 pm