Comments on: WOD 12/21 http://www.crossfitaustin.com/2009/12/21/wod-1221/?utm_source=rss&utm_medium=rss&utm_campaign=wod-1221 South Austin's Favorite Spot for CrossFit Thu, 09 Feb 2012 15:25:51 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Elia http://www.crossfitaustin.com/2009/12/21/wod-1221/comment-page-1/#comment-1843 Elia Tue, 22 Dec 2009 17:07:10 +0000 http://www.crossfitaustin.com/?p=4694#comment-1843 6:48 Rx 6:48 Rx

]]> By: Julie "Jables" http://www.crossfitaustin.com/2009/12/21/wod-1221/comment-page-1/#comment-1840 Julie "Jables" Mon, 21 Dec 2009 22:11:16 +0000 http://www.crossfitaustin.com/?p=4694#comment-1840 From the barren lands of the panhandle... 5 rounds: 5 burpees, 10 push-ups (knee), 15 sit-ups - 7:07 From the barren lands of the panhandle…
5 rounds: 5 burpees, 10 push-ups (knee), 15 sit-ups – 7:07

]]> By: Walker http://www.crossfitaustin.com/2009/12/21/wod-1221/comment-page-1/#comment-1839 Walker Mon, 21 Dec 2009 21:57:09 +0000 http://www.crossfitaustin.com/?p=4694#comment-1839 happy holidays nugget! happy holidays nugget!

]]> By: Tristy "Mac" http://www.crossfitaustin.com/2009/12/21/wod-1221/comment-page-1/#comment-1838 Tristy "Mac" Mon, 21 Dec 2009 17:45:59 +0000 http://www.crossfitaustin.com/?p=4694#comment-1838 We will miss you Miguel! Have a Merry Christmas!!! We will miss you Miguel! Have a Merry Christmas!!!

]]> By: Wes http://www.crossfitaustin.com/2009/12/21/wod-1221/comment-page-1/#comment-1837 Wes Mon, 21 Dec 2009 16:43:24 +0000 http://www.crossfitaustin.com/?p=4694#comment-1837 ACU Wildcats in the house this morning! Nice job AM crew! ACU Wildcats in the house this morning! Nice job AM crew!

]]> By: Boone http://www.crossfitaustin.com/2009/12/21/wod-1221/comment-page-1/#comment-1836 Boone Mon, 21 Dec 2009 16:39:42 +0000 http://www.crossfitaustin.com/?p=4694#comment-1836 Congrats on being done with Finals. Keep the South Dirty for us. Congrats on being done with Finals. Keep the South Dirty for us.

]]> By: Miguel Garza http://www.crossfitaustin.com/2009/12/21/wod-1221/comment-page-1/#comment-1835 Miguel Garza Mon, 21 Dec 2009 07:21:51 +0000 http://www.crossfitaustin.com/?p=4694#comment-1835 Down here in Laredo...miss ya'll Down here in Laredo…miss ya’ll

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