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	<title>Comments on: WOD 12/8</title>
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	<link>http://www.crossfitaustin.com/2009/12/08/wod-128-4/</link>
	<description>South Austin&#039;s Favorite Spot for CrossFit</description>
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		<title>By: Dave "Kiehler"</title>
		<link>http://www.crossfitaustin.com/2009/12/08/wod-128-4/comment-page-1/#comment-1789</link>
		<dc:creator>Dave "Kiehler"</dc:creator>
		<pubDate>Wed, 09 Dec 2009 02:42:12 +0000</pubDate>
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		<description>Happy Birthday Stacey</description>
		<content:encoded><![CDATA[<p>Happy Birthday Stacey</p>
]]></content:encoded>
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	<item>
		<title>By: Tara</title>
		<link>http://www.crossfitaustin.com/2009/12/08/wod-128-4/comment-page-1/#comment-1788</link>
		<dc:creator>Tara</dc:creator>
		<pubDate>Tue, 08 Dec 2009 20:59:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitaustin.com/?p=4576#comment-1788</guid>
		<description>*gasp*  someone doesn&#039;t like deadlifts?!?!?  that makes no sense.</description>
		<content:encoded><![CDATA[<p>*gasp*  someone doesn&#8217;t like deadlifts?!?!?  that makes no sense.</p>
]]></content:encoded>
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	<item>
		<title>By: Betsy Mag</title>
		<link>http://www.crossfitaustin.com/2009/12/08/wod-128-4/comment-page-1/#comment-1787</link>
		<dc:creator>Betsy Mag</dc:creator>
		<pubDate>Tue, 08 Dec 2009 20:03:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitaustin.com/?p=4576#comment-1787</guid>
		<description>HAPPY BDAY SIS!</description>
		<content:encoded><![CDATA[<p>HAPPY BDAY SIS!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Boone</title>
		<link>http://www.crossfitaustin.com/2009/12/08/wod-128-4/comment-page-1/#comment-1786</link>
		<dc:creator>Boone</dc:creator>
		<pubDate>Tue, 08 Dec 2009 17:14:02 +0000</pubDate>
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		<description>Happy Birthday Stacey, as your present we have no deadlifts in the workout today.</description>
		<content:encoded><![CDATA[<p>Happy Birthday Stacey, as your present we have no deadlifts in the workout today.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kristin</title>
		<link>http://www.crossfitaustin.com/2009/12/08/wod-128-4/comment-page-1/#comment-1785</link>
		<dc:creator>Kristin</dc:creator>
		<pubDate>Tue, 08 Dec 2009 17:10:27 +0000</pubDate>
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		<description>Happy Birthday Stacey!!</description>
		<content:encoded><![CDATA[<p>Happy Birthday Stacey!!</p>
]]></content:encoded>
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	<item>
		<title>By: Tara</title>
		<link>http://www.crossfitaustin.com/2009/12/08/wod-128-4/comment-page-1/#comment-1784</link>
		<dc:creator>Tara</dc:creator>
		<pubDate>Tue, 08 Dec 2009 15:09:11 +0000</pubDate>
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		<description>Nice pic!  Happy Birthday Stacey!!</description>
		<content:encoded><![CDATA[<p>Nice pic!  Happy Birthday Stacey!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Walker</title>
		<link>http://www.crossfitaustin.com/2009/12/08/wod-128-4/comment-page-1/#comment-1783</link>
		<dc:creator>Walker</dc:creator>
		<pubDate>Tue, 08 Dec 2009 15:04:15 +0000</pubDate>
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		<description>Happy happy! Make it the best bday ever! :-)</description>
		<content:encoded><![CDATA[<p>Happy happy! Make it the best bday ever! <img src='http://www.crossfitaustin.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
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	<item>
		<title>By: Tristy 'Mac'</title>
		<link>http://www.crossfitaustin.com/2009/12/08/wod-128-4/comment-page-1/#comment-1782</link>
		<dc:creator>Tristy 'Mac'</dc:creator>
		<pubDate>Tue, 08 Dec 2009 12:49:40 +0000</pubDate>
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		<description>Have an awesome day my girl!!!</description>
		<content:encoded><![CDATA[<p>Have an awesome day my girl!!!</p>
]]></content:encoded>
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	<item>
		<title>By: Miguel "Nugget"</title>
		<link>http://www.crossfitaustin.com/2009/12/08/wod-128-4/comment-page-1/#comment-1781</link>
		<dc:creator>Miguel "Nugget"</dc:creator>
		<pubDate>Tue, 08 Dec 2009 12:16:23 +0000</pubDate>
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		<description>Happy Bday Stacey!</description>
		<content:encoded><![CDATA[<p>Happy Bday Stacey!</p>
]]></content:encoded>
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