WOD 11/10

You know you are a CrossFitter when…

* Your shins have more scrapes than a twelve year old boy.
* You know better than to say, “That looks easy”.
* You’ve spent HOURS watching videos of other people working out (who does that?).
* CrossFit t-shirts dominate your wardrobe.
* When you travel, your first concern is if there is a local affiliate close by.
* Refresh is your favorite button after 9pm.
* 3 on 1 off takes priority in your schedule.
* The words Snatch and Jerk have lost there comedic value, but farting while deadlifting has not.
* There are days you have to talk yourself OUT of going to the gym because it’s a rest day and that means you are suppose to rest, right? You are confused at this and ask your coach if you can still go for a run. When they tell you rest means rest, still confused, you ask if that means you should do nothing or could you do…?
* You can relate to this sentence “I feel like a GD Navy Seal and an Olympic Gold Medalist wrapped in a F-ing suit of body armor”.
* You shave your hands.
* Pain is a relative term.
* You know what this stands for IWCABTAMD.
* You know the ten general skills by heart and can recite them at social gatherings.
* You have posted pictures of yourself working out on facebook.
* You believe in sweat angels.
* You’ve looked up the criteria for the Nobel peace prize to see if you can nominate Coach Glassman.
* Tape and chalk are at a premium.
* You used to bit your nails and now you pick at your callouses.
* Almond butter is the nectar of the Gods.
* You know that the benchmark WOD’s are named after real people and you would find it interesting to talk with some of them and find out WHY?
* You think in blocks not calories.
* Fat is delicious, you laugh at fat free.
* You don’t remember what it is like to have mirrors in your gym.
* You know that a 70%+ dark chocolate bar can sub as 3 blocks carbs.
* You must workout with loud obnoxious music, but never hear a word of it.
* You consider other CrossFitters family.
* You believe the world would be a better place if everyone was a CrossFitter.

Comment by Kristin — November 10, 2009 @ 3:56 pm

i had to look up IWCABTAMD

but this is awesome!

Comment by Walker — November 10, 2009 @ 5:42 pm

WOW! Nice job on 90lbs Walker and Bets!!! Way to throw up some big weight ladies!!

Comment by Tristy "Mac" — November 11, 2009 @ 8:34 am

bummer…really? if memory serves, 45lb bar + two big plates (20) + two small (10) + two teeny (5)

lol. yup. thats only 80. sound right to you?

Comment by Walker — November 11, 2009 @ 10:02 am