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	<title>Comments on: WOD 11/3</title>
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	<description>South Austin&#039;s Favorite Spot for CrossFit</description>
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		<title>By: lyzz</title>
		<link>http://www.crossfitaustin.com/2009/11/03/wod-113-3/comment-page-1/#comment-1591</link>
		<dc:creator>lyzz</dc:creator>
		<pubDate>Wed, 04 Nov 2009 17:26:22 +0000</pubDate>
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		<description>12:21 white band</description>
		<content:encoded><![CDATA[<p>12:21 white band</p>
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	<item>
		<title>By: Tristy "Mac"</title>
		<link>http://www.crossfitaustin.com/2009/11/03/wod-113-3/comment-page-1/#comment-1558</link>
		<dc:creator>Tristy "Mac"</dc:creator>
		<pubDate>Tue, 03 Nov 2009 14:52:42 +0000</pubDate>
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		<description>No worries, Tara...it took me awhile on Saturday to figure that out too!</description>
		<content:encoded><![CDATA[<p>No worries, Tara&#8230;it took me awhile on Saturday to figure that out too!</p>
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		<title>By: Tara</title>
		<link>http://www.crossfitaustin.com/2009/11/03/wod-113-3/comment-page-1/#comment-1557</link>
		<dc:creator>Tara</dc:creator>
		<pubDate>Tue, 03 Nov 2009 13:30:42 +0000</pubDate>
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		<description>HAHAHAHAHAHAH!!!! I just &quot;got it&quot; that she was you!!</description>
		<content:encoded><![CDATA[<p>HAHAHAHAHAHAH!!!! I just &#8220;got it&#8221; that she was you!!</p>
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		<title>By: pato</title>
		<link>http://www.crossfitaustin.com/2009/11/03/wod-113-3/comment-page-1/#comment-1556</link>
		<dc:creator>pato</dc:creator>
		<pubDate>Tue, 03 Nov 2009 06:29:38 +0000</pubDate>
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		<description>wow... No bs earlier I thought to myself.. If I were to choose a wod for tommorow I&#039;d say helen.. And bam there it is.. Badass!!.. Gotta get back to studying look forward to tommorows wod..</description>
		<content:encoded><![CDATA[<p>wow&#8230; No bs earlier I thought to myself.. If I were to choose a wod for tommorow I&#8217;d say helen.. And bam there it is.. Badass!!.. Gotta get back to studying look forward to tommorows wod..</p>
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