Sep 29 2009

WOD 9/29

Push-up Challenge Day 46
Buy in: 9200/4600
Push-ups for the day: 200/100

40-30-20-10
Swings (24K, 16K)
Push-ups

Luck? I don’t know anything about luck. I’ve never banked on it and I’m afraid of people who do. Luck to me is something else: hard work – and realizing what is opportunity and what isn’t.
-Lucille Ball

Meat Eaters or Vegetarians Round 2

img_1830

Congrats to Stacey for taking 3rd Place in the Elite Women Division this weekend!
Check out all the pics from this weekend HERE

AM Results
Stephen 11:34 (45lb Push-Press)
Rob 7:33 (16K)
Blake 7:07 Rx
Andrew 9:32 Rx
Kristin 7:37 (20lb, Knee)
Kim 7:26 (12K, Knee)
Amber 8:17 (12K, Knee)
Tow Matt 9:42 (16K)
PM Results
Megan 9:37 (16K, Knee)
Jessica 9:36 (35lb, Knee)
Joe R. 9:31 (16K)
Pato 6:32 Rx
Ashlee 8:28 (15lb, Knee)
Courtney 8:23 (15lb, Knee)
Matt 10:17 Rx
Stacey 8:55 Rx
Ashley 7:33 (12K, Knee)
Dennis 8:31 (16K)
Aurelia 7:55 (12K, Knee)
Joe H. 11:56 (20lb, Knee)
John 8:15 (20lb, Knee)
Kirk 9:01 (20lb, Knee)
Louis 9:52 (20lb, Knee)

8 Comments »

Way to go, Miss. Mag!! We all knew you would kick some BOOT-TAY!!!

Comment by Tristy "Mac" — September 29, 2009 @ 8:18 am

Trapeze lesson on the cheap! Seems like something all you (us!) crazy Crossfitters would dig!

http://www.groupon.com/deals/trapeze-experience?utm_campaign=trapeze-experience&utm_medium=email&utm_source=newsletter

Comment by Walker — September 29, 2009 @ 9:46 am

CONGRATS STACEY!!

Comment by Walker — September 29, 2009 @ 9:47 am

Hell ya! Congrats Stacey! Such a bad ass!

Comment by Kristin — September 29, 2009 @ 10:17 am

Thanks for the heads-up, Walker. Aubrey and I got spots. Let me know if anyone else is going, and maybe we can all schedule a time together.

Comment by Boone — September 29, 2009 @ 2:58 pm

…and awesome work, Stacey. Congrats on completing your first CrossFit competition. We knew you’d kick ass. May it be the first of many!

Comment by Boone — September 29, 2009 @ 3:05 pm

I couldn’t get into the gym tonight, so I did the workout at home. 9:56 (20lb, knee) And great job to everyone that did FGB this weekend and congrats to those that placed in the top 3!!

Comment by Julie — September 29, 2009 @ 5:57 pm

Thanks ya’ll! Loved seein’ everybody who came out, kick ass!

Comment by Stacey — September 29, 2009 @ 7:51 pm

RSS feed for comments on this post. TrackBack URL

Leave a comment