Comments on: WOD 8/31 http://www.crossfitaustin.com/2009/08/31/wod-831/?utm_source=rss&utm_medium=rss&utm_campaign=wod-831 South Austin's Favorite Spot for CrossFit Thu, 09 Feb 2012 14:52:57 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Walker http://www.crossfitaustin.com/2009/08/31/wod-831/comment-page-1/#comment-1258 Walker Tue, 01 Sep 2009 14:49:55 +0000 http://www.crossfitaustin.com/?p=3265#comment-1258 Way to go On-rampers! looking forward to meeting you! Way to go On-rampers! looking forward to meeting you!

]]> By: JJ http://www.crossfitaustin.com/2009/08/31/wod-831/comment-page-1/#comment-1254 JJ Tue, 01 Sep 2009 02:12:40 +0000 http://www.crossfitaustin.com/?p=3265#comment-1254 Gosh I was disappointed. I thought we were going to do 400 kettlebell swings, and descendind sets from there. ;-) Gosh I was disappointed. I thought we were going to do 400 kettlebell swings, and descendind sets from there. ;-)

]]> By: Kristin http://www.crossfitaustin.com/2009/08/31/wod-831/comment-page-1/#comment-1253 Kristin Mon, 31 Aug 2009 19:27:42 +0000 http://www.crossfitaustin.com/?p=3265#comment-1253 I think it is so cool that the On-Ramp program is sold out. :) Can't wait to meet the new CF'ers! :) I think it is so cool that the On-Ramp program is sold out. :) Can’t wait to meet the new CF’ers! :)

]]> By: Tristy http://www.crossfitaustin.com/2009/08/31/wod-831/comment-page-1/#comment-1252 Tristy Mon, 31 Aug 2009 14:15:23 +0000 http://www.crossfitaustin.com/?p=3265#comment-1252 Thank goodness!! I didn't to be a wuss, but I wasn't sure my back would hold up after Saturday's power cleans! Thank goodness!! I didn’t to be a wuss, but I wasn’t sure my back would hold up after Saturday’s power cleans!

]]> By: Boone http://www.crossfitaustin.com/2009/08/31/wod-831/comment-page-1/#comment-1251 Boone Mon, 31 Aug 2009 13:49:40 +0000 http://www.crossfitaustin.com/?p=3265#comment-1251 As requested, this is me telling you that "400, 200 and 100 are sprints instead of swings." As requested, this is me telling you that “400, 200 and 100 are sprints instead of swings.”

]]> By: Tristy http://www.crossfitaustin.com/2009/08/31/wod-831/comment-page-1/#comment-1250 Tristy Mon, 31 Aug 2009 13:47:35 +0000 http://www.crossfitaustin.com/?p=3265#comment-1250 That is an insane amount of KB swings...please tell me that the 400, 200 and 100 are sprints instead of swings! That is an insane amount of KB swings…please tell me that the 400, 200 and 100 are sprints instead of swings!

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