Aug
25
2009
WOD 8/25
Push-up Challenge Day 18
Buy in: 3600/1800
Push-ups for the day: 200/100
1-2-3-4-5-6-7-8-9-10
Overhead Step-ups (45 lb, 25 lb)
10-9-8-7-6-5-4-3-2-1
Swings (24K, 16K)
(R,L= 1 rep on Step-ups)
I care not what others think of what I do, but I care very much about what I think of what I do!. That is character. -Theodore Roosevelt
| AM Results | |||
| Erika | 19:04 (10 lb, 15 lb) | ||
| Mike | 20:00 (35 lb, DNF) | ||
| Andrew | 13:09 (35 lb) | ||
| Heather | 12:00 (20 lb, 15 lb) | ||
| Stephen | 11:45 (25 lb, 12K) | ||
| Blake | 16:46 Rx | ||
| Rob | 16:36 Rx | ||
| Lyzz | 16:14 (15 lb, 15 lb PP) | ||
| Tow Matt | 15:45 (25 lb, 12K) | ||
| Dave | 17:20 (35 lb, 16K) | ||
| Amber | 16:18 (15 lb, 12K) | ||
| PM Results | |||
| Betsy | 11:23 (20lb, 16K) | ||
| Mac | 9:40 Rx | ||
| Sherman | 16:29 Rx | ||
| Ryan | 14:05 Rx | ||
| Laura | 11:47 (15lb, 12K) | ||
| Jessica | 13:49 (15lb, 12K) | ||
| Kristin | 10:10 (24K DL) | ||
| Walker | 9:20 (15lb, 12K) | ||
| Tara | 14:07 (15lb, 12K) | ||
| Aurelia | 14:20 (15lb, 12K) | ||
| Dennis | 18:43 (15lb, 12K) | ||
| Boone | 11:46 Rx |
Today’s WOD looks evil. I’ll miss today, but I’ll be back tomorrow!
Comment by JJ — August 25, 2009 @ 1:14 pm
Today’s WOD WAS evil, but a great workout.
Tristy, thanks for always being the best motivator!! It really does help get the weight in the air. Sorry to all for all of the profanity flying out of my not-so-lady-like mouth today.
Comment by tara — August 25, 2009 @ 8:31 pm
Haha. You did great Tara. Sometimes it takes a few four-letter words to get through a WOD.
Comment by Boone — August 25, 2009 @ 8:53 pm
I am living proof of that! We haven’t worked out together enough, Tara
Comment by Kristin — August 26, 2009 @ 7:39 am
Tara..you did great…kept fighting:) Glad I could send some good vibes your way. Nothing wrong with a little profanity now and again..Kristin is right, she takes the cake on that one. Mac
Comment by Tristy — August 26, 2009 @ 1:35 pm