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	<title>Comments on: WOD 7/28</title>
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	<link>http://www.crossfitaustin.com/2009/07/28/wod-728/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=wod-728</link>
	<description>South Austin&#039;s Favorite Spot for CrossFit</description>
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		<title>By: kris kepler</title>
		<link>http://www.crossfitaustin.com/2009/07/28/wod-728/comment-page-1/#comment-1061</link>
		<dc:creator>kris kepler</dc:creator>
		<pubDate>Wed, 29 Jul 2009 17:27:24 +0000</pubDate>
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		<description>big dawg ryan withe pr x 40lbs!</description>
		<content:encoded><![CDATA[<p>big dawg ryan withe pr x 40lbs!</p>
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	<item>
		<title>By: Tristy</title>
		<link>http://www.crossfitaustin.com/2009/07/28/wod-728/comment-page-1/#comment-1059</link>
		<dc:creator>Tristy</dc:creator>
		<pubDate>Wed, 29 Jul 2009 03:07:06 +0000</pubDate>
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		<description>Smeth...I will never forget about you:)</description>
		<content:encoded><![CDATA[<p>Smeth&#8230;I will never forget about you:)</p>
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	<item>
		<title>By: Smeth</title>
		<link>http://www.crossfitaustin.com/2009/07/28/wod-728/comment-page-1/#comment-1058</link>
		<dc:creator>Smeth</dc:creator>
		<pubDate>Tue, 28 Jul 2009 19:07:35 +0000</pubDate>
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		<description>I&#039;m on the road but will hopefully be back by Wednesday, so don&#039;t you all forget about me.  I trust you&#039;ll throw in extra dead bugs for the occasion.</description>
		<content:encoded><![CDATA[<p>I&#8217;m on the road but will hopefully be back by Wednesday, so don&#8217;t you all forget about me.  I trust you&#8217;ll throw in extra dead bugs for the occasion.</p>
]]></content:encoded>
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		<title>By: Kristin</title>
		<link>http://www.crossfitaustin.com/2009/07/28/wod-728/comment-page-1/#comment-1057</link>
		<dc:creator>Kristin</dc:creator>
		<pubDate>Tue, 28 Jul 2009 17:59:36 +0000</pubDate>
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		<description>Here&#039;s my attitude check:

I&#039;m the BEST slow runner at CFA :) hehe</description>
		<content:encoded><![CDATA[<p>Here&#8217;s my attitude check:</p>
<p>I&#8217;m the BEST slow runner at CFA <img src='http://dtiwndhj7nzn8.cloudfront.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  hehe</p>
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