Jun
29
2009
WOD 6/29
50 Wall Balls
50 Chest to Bar Pull-ups
400 M Farmers Run (55 lb, 35 lb)
*Score=Wall ball/pull-up split & total time
I can accept failure, everyone fails at something. But I can’t accept not trying. -Michael Jordan
*Holiday Hours- No Class Saturday July 4th
| AM Results | |||||
| Split | Total Time | ||||
| Jennie | 6:13 | 16:04 (Jump, 10 lb) | |||
| Laura | 5:00 | 15:19 (Jump, 10 lb) | |||
| Blake | 10:13 | 17:35 Rx | |||
| Andrew | 10:13 | 17:59 (Chin, 15 lb) | |||
| Mel | 6:21 | 18:43 (White Band) | |||
| Tazia | 5:50 | 17:57 (Jump, 10 lb) | |||
| Daniel | 5:24 | 15:44 (Chin, 15 lb) | |||
| Briaane & Tina | 9:45 (Jump) | ||||
| Dillon & Cassandra | 10:54 (Jump) | ||||
| Paige & Briana | 11:02 (Jump) | ||||
| AM Results | |||||
| Ryan | 6:04 | 11:43 (Chin, 15 lb) | |||
| Tara | 7:45 | 22:00 (Jump, 10 lb) | |||
| Sheena | 4:11 | 14:43 (Jump, 10 lb) | |||
| Boone | 5:56 | 11:13 Rx | |||
| Betsy | 5:48 | 12:58 (Blue Band) | |||
| Walker | 6:01 | 18:43 (Chin, 10 lbs) | |||
| Stacey | 6:32 | 11:33 Rx | |||
| Wes | 6:50 | 12:40 Rx | |||
| Kristin | 7:38 | 21:51 (Blue Band, 10 lb, 1 DB) | |||
| Tristy | 3:15 | 8:41 (Jump) | |||
| Keir | 7:39 | 15:55 Rx | |||
| Jen | 6:11 | 12:45 (Jump, 15 lb) | |||
| Stephen | 4:55 | 10:46 (Jump, 10 lb) | |||
| Dave | 6:06 | 13:21 (White Band, 10 lb) | |||
| Jack | 7:22 | 16:42 (Chin, 15 lb) | |||
| Ally | 4:49 | 10:06 (Jump, 10 lb, 20 lb DB) | |||
| Michael B. | 4:43 | 9:28 (Jump, 15 lb, 35 lb DB) | |||
| Lauren | 4:32 | 9:15 (Jump, 10 lb, 20 lb DB) | |||
| Aurelia | 7:07 | 14:02 (Ring Rows, 10 lb, 20lb DB) |
