Jun
24
2009
WOD 6/24
Warrior Wednesday!
Elizabeth
21-15-9
Cleans (135 lb, 95 lb)
Ring Dips
He is richest who is content with the least, for content is the wealth of nature. -Socrates
| AM Results | |||
| Jennie | 6:52 (35 lb, BB) | ||
| Laura | 8:54 (35 lb, BB) | ||
| Megan C. | 7:13 (35 lb, WB) | ||
| Blake | 11:41 (115 lb) | ||
| Rob | 13:02 (85 lb) | ||
| Lyzz | 8:43 (45 lb, BB) | ||
| Andrew | 13:33 (85 lbs, WB) | ||
| Daniel | 10:54 (90 lbs) | ||
| Ryan | 7:29 (135 lbs Back Squats) | ||
| Mel | 8:46 (45 lbs, WB) | ||
| Dillon | 5:01 (HH 25 lb, WB) | ||
| Tina | 6:27 (HH 25 lb, Paralette PU) | ||
| Brianne | 6:00 (HH 25 lbs, BB) | ||
| Wes | 8:37 Rx | ||
| PM Results | |||
| Tristy | 6:03 (Back Squat, BB) | ||
| Stacey | 8:20 (75lb, WB) | ||
| Betsy | 8:52 (55lb, WB) | ||
| Dave | 9:19 (55lb, WB) | ||
| Kristin | 6:16 (35lb, BB) | ||
| Walker | 12:48 (40lb, WB) | ||
| Jack | 13:18 (65lb, WB) | ||
| Sheena | 10:19 (35lb, BB) | ||
| Smeth | 10:06 (85lb) | ||
| Keir | 11:11 Rx | ||
| Aurelia | 11:54 (25lb, Pike Dips) | ||
| Boone | 11:14 Rx | ||
For those of you looking to purchase a foam roller I found them on-line for $20 (not sure on shipping cost). Make sure you order the “Round 36×6.”
http://www.optp.com/Products/OPTP-Axis-Roller__AX-spc—spc-Series.aspx
Comment by Keir — June 24, 2009 @ 11:57 am
Shipping for one is $7.95. Looks like we can save on shipping if we order them together. If anyone is interested, post on here and we can try to coordinate on an order.
Comment by Boone — June 24, 2009 @ 3:37 pm
pat 7:10 (115 lbs, bar dips)
ben 5:30 (135 lbs, bar dips)
Comment by Ben — June 24, 2009 @ 5:53 pm