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	<title>Comments on: WOD 6/23</title>
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	<description>South Austin&#039;s Favorite Spot for CrossFit</description>
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		<title>By: Kristin</title>
		<link>http://www.crossfitaustin.com/2009/06/23/wod-623/comment-page-1/#comment-878</link>
		<dc:creator>Kristin</dc:creator>
		<pubDate>Wed, 24 Jun 2009 00:53:21 +0000</pubDate>
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		<description>Now, now, Bcubed....we all know counting and CF don&#039;t mix too well, at least for the chicks.  ;)  Lyzz, I have sooo done that! ha!</description>
		<content:encoded><![CDATA[<p>Now, now, Bcubed&#8230;.we all know counting and CF don&#8217;t mix too well, at least for the chicks.  <img src='http://dtiwndhj7nzn8.cloudfront.net/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />   Lyzz, I have sooo done that! ha!</p>
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	<item>
		<title>By: shane</title>
		<link>http://www.crossfitaustin.com/2009/06/23/wod-623/comment-page-1/#comment-877</link>
		<dc:creator>shane</dc:creator>
		<pubDate>Wed, 24 Jun 2009 00:41:16 +0000</pubDate>
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		<description>5:58 Rx</description>
		<content:encoded><![CDATA[<p>5:58 Rx</p>
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		<title>By: Boone</title>
		<link>http://www.crossfitaustin.com/2009/06/23/wod-623/comment-page-1/#comment-876</link>
		<dc:creator>Boone</dc:creator>
		<pubDate>Wed, 24 Jun 2009 00:34:31 +0000</pubDate>
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		<description>We imposed a 20lb penalty for bad counting skills, but the council has decided to overturn the ruling.  55lbs will go down in your official record.</description>
		<content:encoded><![CDATA[<p>We imposed a 20lb penalty for bad counting skills, but the council has decided to overturn the ruling.  55lbs will go down in your official record.</p>
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		<title>By: Lyzz</title>
		<link>http://www.crossfitaustin.com/2009/06/23/wod-623/comment-page-1/#comment-874</link>
		<dc:creator>Lyzz</dc:creator>
		<pubDate>Tue, 23 Jun 2009 21:50:56 +0000</pubDate>
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		<description>Okay...so maybe I did lose count on my rounds...I may have done 110 or 120...dangit!  But I do know for a fact that I did 55 lb. You can&#039;t deny me those 20 lb Wes!! :)</description>
		<content:encoded><![CDATA[<p>Okay&#8230;so maybe I did lose count on my rounds&#8230;I may have done 110 or 120&#8230;dangit!  But I do know for a fact that I did 55 lb. You can&#8217;t deny me those 20 lb Wes!! <img src='http://dtiwndhj7nzn8.cloudfront.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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