WOD 5/29
3 Rounds
400 M Run
20 Box Jumps (24″, 20″)
20 DB Snatches (55 lb, 35 lb)
Success is simple. Do what’s right, the right way, at the right time. -Arnold H. Glasow
Workout in the Park with Westlake CrossFit HERE
Megan, hopefully this finds you sippin some sweet Italian wine… have fun in Europe!
| Results | |||||
| Megan C. | 12:55 (15 lb) | ||||
| Jennie | 14:49 (24″ Step Ups, 15 lb) | ||||
| Blake | 14:55 (35 lb) | ||||
| Kim | 15:07 (12″, 5 lb) |


