May
25
2009
WOD 5/25
Thank you to all that have served, happy Memorial Day.
Max Rounds in 20 Minutes
20 AbMat Sit-ups
20 Push-ups
200 M Run
Let every nation know, whether it wishes us well or ill, that we shall pay any price, bear any burden, meet any hardship, support any friend, oppose any foe to assure the survival and the success of liberty. -John F. Kennedy
**Reminder** extended AM hours today (6:30-10:30 AM) No PM Classes
| AM Results | |||
| Laura | 6 (Bench PU) | ||
| Megan C. | 11 (Knee PU) | ||
| Lyzz | 9 (Knee PU) | ||
| Bill | 7 (100 M, 10 SU, 10 Bench PU) | ||
| Seth | 9 Rx | ||
| Daniel | 9 Rx | ||
| Tristy | 9 (Knee PU) | ||
| Smeth | 9 Rx | ||
| Aurelia | 5 (Bench PU) | ||
| Stacey | 9 Rx | ||
| Betsy | 9 (Knee PU) | ||
| Melanie | 9 (Knee PU) | ||
| Blake | 8 Rx | ||
| Kim | 4 (15 min, 15 SU, 15 PU) |
