May 22 2009

WOD 5/23

Happy Memorial Day Weekend No Class Today!

100 Burpees for Time

All labor that uplifts humanity has dignity and importance and should be undertaken with painstaking excellence. -Martin Luther King, Jr

Safe travels Sunny, it was great having you in the gym! See ya on the flipside!

1 Comment »

Taze and I did these burpees in our backyard. Burpees in grass are not fun. Were itchy. And Taze is now super excited to start CFA on Monday

Mel-8:05
Taze-11:49

Comment by Mel — May 23, 2009 @ 12:52 pm