Comments on: WOD 3/31 http://www.crossfitaustin.com/2009/03/31/wod-331/?utm_source=rss&utm_medium=rss&utm_campaign=wod-331 South Austin's Favorite Spot for CrossFit Thu, 09 Feb 2012 14:52:57 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Stacey http://www.crossfitaustin.com/2009/03/31/wod-331/comment-page-1/#comment-492 Stacey Wed, 01 Apr 2009 03:23:43 +0000 http://www.crossfitaustin.com/?p=1819#comment-492 Haaaaaa! Haaaaa! Boone, hope you weren't going command-o!!! Haaaaaa! Haaaaa! Boone, hope you weren’t going command-o!!!

]]> By: Wes http://www.crossfitaustin.com/2009/03/31/wod-331/comment-page-1/#comment-491 Wes Wed, 01 Apr 2009 02:09:26 +0000 http://www.crossfitaustin.com/?p=1819#comment-491 Notes from this evening... Big props to Betsy and Megan for taking down the MetCon Rx today, it was a quite the battle (only thing that it lacked was the theme from the Last of the Mohicans in the background). Shane your a monster my friend. Stacey's 135# set was a direct result of my poor math skills (I think you ladies are rubbing off on me). Jessica got a double under on her very first try and also had an outstanding first proper WOD. Boone 2 questions... A. Why were you trying to cause an international incident by cutting in lines and ducking underneath velvet ropes? B. Are you sure this wasn't a ploy to try and impress the Italian women? I'm going to need some confirmation from Bekah on this story... Notes from this evening…

Big props to Betsy and Megan for taking down the MetCon Rx today, it was a quite the battle (only thing that it lacked was the theme from the Last of the Mohicans in the background). Shane your a monster my friend. Stacey’s 135# set was a direct result of my poor math skills (I think you ladies are rubbing off on me). Jessica got a double under on her very first try and also had an outstanding first proper WOD.

Boone 2 questions…

A. Why were you trying to cause an international incident by cutting in lines and ducking underneath velvet ropes?

B. Are you sure this wasn’t a ploy to try and impress the Italian women?

I’m going to need some confirmation from Bekah on this story…

]]> By: Shane http://www.crossfitaustin.com/2009/03/31/wod-331/comment-page-1/#comment-490 Shane Tue, 31 Mar 2009 23:35:29 +0000 http://www.crossfitaustin.com/?p=1819#comment-490 185,205,225,225,275 4:47 had to do 45lb DB thrusters had no med ball and 50lb DB swing. 185,205,225,225,275

4:47 had to do 45lb DB thrusters had no med ball and 50lb DB swing.

]]> By: Betsy Mag http://www.crossfitaustin.com/2009/03/31/wod-331/comment-page-1/#comment-489 Betsy Mag Tue, 31 Mar 2009 21:38:30 +0000 http://www.crossfitaustin.com/?p=1819#comment-489 Boone--Awesome way to start out the trip..I bet some Italians have enjoyed the experience has much as you have..Too bad u arent in Amsterdam, no one would notice there...! TAta... Boone–Awesome way to start out the trip..I bet some Italians have enjoyed the experience has much as you have..Too bad u arent in Amsterdam, no one would notice there…!

TAta…

]]> By: Tristy http://www.crossfitaustin.com/2009/03/31/wod-331/comment-page-1/#comment-488 Tristy Tue, 31 Mar 2009 18:39:05 +0000 http://www.crossfitaustin.com/?p=1819#comment-488 Boone..you made me laugh out loud with that story:) I hope you guys are living it up and loving every min! We definately miss you and Bekah here! I will miss everyone tonight...have a great WOD! I will be sitting on my butt in class..yuck. Would much rather be maxing out on some front squats! Boone..you made me laugh out loud with that story:) I hope you guys are living it up and loving every min! We definately miss you and Bekah here!

I will miss everyone tonight…have a great WOD! I will be sitting on my butt in class..yuck. Would much rather be maxing out on some front squats!

]]> By: Boone http://www.crossfitaustin.com/2009/03/31/wod-331/comment-page-1/#comment-487 Boone Tue, 31 Mar 2009 05:43:15 +0000 http://www.crossfitaustin.com/?p=1819#comment-487 Greetings from Venice, kids! We were delayed on pretty much every single flight, and managed to miss a couple connections, but we finally got here a day late and it's absolutely gorgeous. In Rome, I was bending over to duck underneath one of the roped-off lines, and thanks to my CrossFit skills, and huge-ass skills, I managed to get a little too deep and tear a foot-long whole in my jeans. Of course I had no problem showing my ass to the entire Italian population for a couple hours, but it turns out my luggage was accidentally sent to Amsterdam, so I've been walking around Venice with my ass hanging out for a day. The extra ventilation is quite liberating. Anyways, I'm loving every second here, but miss you guys and hope all is well at the home-front. It's 7am here, so I'm about to go grab some breakfast (non-paleo) and carpe-diem! Greetings from Venice, kids! We were delayed on pretty much every single flight, and managed to miss a couple connections, but we finally got here a day late and it’s absolutely gorgeous.

In Rome, I was bending over to duck underneath one of the roped-off lines, and thanks to my CrossFit skills, and huge-ass skills, I managed to get a little too deep and tear a foot-long whole in my jeans. Of course I had no problem showing my ass to the entire Italian population for a couple hours, but it turns out my luggage was accidentally sent to Amsterdam, so I’ve been walking around Venice with my ass hanging out for a day. The extra ventilation is quite liberating.

Anyways, I’m loving every second here, but miss you guys and hope all is well at the home-front. It’s 7am here, so I’m about to go grab some breakfast (non-paleo) and carpe-diem!

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