Comments on: WOD 3/30

By: Wes

Wes — Tue, 31 Mar 2009 01:36:15 +0000

Shane strong performance brother, and Seth Tristy is right we’ve got all kinds of good stuff you can do without having to use your wrist.

Shane — Mon, 30 Mar 2009 22:39:20 +0000

18 RX CTB

Wes — Mon, 30 Mar 2009 20:24:19 +0000

Yes AMRAP in 20 Minutes forgot to put that.

Shane — Mon, 30 Mar 2009 20:18:06 +0000

Is this supposed to be AMRAP in 20 min?

Tristy — Mon, 30 Mar 2009 18:32:43 +0000

Seth! How did you manage that? You can always come and do some lunges and squats:)

Seth — Mon, 30 Mar 2009 18:20:21 +0000

Keep up the good work. Don’t think I’ve been MIA, I sprained my wrist last week. Be back in no time.