Mar
30
2009
WOD 3/30
“Cindy”
5 pull-ups
10 Push-ups
15 Squats
Max Rounds in 20 Minutes
Far and away the best prize that life has to offer is the chance to work hard at work worth doing.
-Theodore Roosevelt
| AM Results | |||||
| Kristin | 16 (Jump, KPU) | ||||
| Daniel | 13 Rx | ||||
| Melanie | 15 (Jump, KPU) | ||||
| PM Results | |||||
| Michael | 10 Rx | ||||
| Tristy | 16 (Jump, KPU) | ||||
| Stacey | 16 Rx | ||||
| Betsy | 16 (Jump KPU) | ||||
| Keir | 15 Rx CTB | ||||
| Sherman | 13 Rx | ||||
| Megan | 15 (Jump, KPU) | ||||
| Wes | 10 Rx CTB | ||||
Keep up the good work. Don’t think I’ve been MIA, I sprained my wrist last week. Be back in no time.
Comment by Seth — March 30, 2009 @ 1:20 pm
Seth! How did you manage that? You can always come and do some lunges and squats:)
Comment by Tristy — March 30, 2009 @ 1:32 pm
Is this supposed to be AMRAP in 20 min?
Comment by Shane — March 30, 2009 @ 3:18 pm
Yes AMRAP in 20 Minutes forgot to put that.
Comment by Wes — March 30, 2009 @ 3:24 pm
18 RX CTB
Comment by Shane — March 30, 2009 @ 5:39 pm
Shane strong performance brother, and Seth Tristy is right we’ve got all kinds of good stuff you can do without having to use your wrist.
Comment by Wes — March 30, 2009 @ 8:36 pm