Dec 26 2008

WOD 12/26

50-40-30-20-10
Squats
Sit-ups

Opportunities multiply as they are seized. -Sun Tzu

**Holiday hours for the week**

12/26	Friday:			Closed
12/26	Saturday:			Team WOD 10 AM

2 Comments »

Shane: 8:53 RX
Tristy: 9:49 RX

Comment by Tristy — December 26, 2008 @ 9:52 am

Had some catching up to do. Went for the 2-fer:
5k run: 21:32
(10 min water break)
Today’s WOD: 9:10 RX

Comment by Boone — December 26, 2008 @ 6:20 pm