Oct
20
2008
WOD 10/20
5 Rounds for time
15 Double Unders
10 Pull ups
5 Dumbbell Thrusters (50 lbs)
| Ben | 9:22 (95 lb Barbell) |
| Boone | 12:32 |
| Wes | 11:10 |
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5 Rounds for time
15 Double Unders
10 Pull ups
5 Dumbbell Thrusters (50 lbs)
| Ben | 9:22 (95 lb Barbell) |
| Boone | 12:32 |
| Wes | 11:10 |
No comments yet.
RSS feed for comments on this post. TrackBack URL